Magic Tonic

I start each day with a magic tonic and I haven’t been sick in years. OK, so maybe it’s not magic, but this recipe’s been around for years, and it works like magic. Now is the time to start building your immunity to fight off those nasty cold and flu germs. This Magic Tonic not only helps keep colds and flu at bay but, also helps your body to detox toxins and build a healthy gut.

Magic Tonic Ingredients:

1 Cup filtered water

2 T Apple Cider Vinegar- raw and organic

Other uses for lemons

1 T Honey- raw and local

Dash of Cayenne Pepper

I drink this warm. It’s great on a chilly morning.

Other great ideas:

While you are slicing up that lemon, here are a few other uses for this amazing fruit:

• Add 1-2 slices of lemon to your drinking water. Not only does this help liven up your water, the lemon cleanses your liver and kidneys, which leads to healthier glowing skin.

• Trouble sleeping? Blend together the juice from ½ a lemon, including the peel from ¼ of that lemon, and some honey for taste. Blend these items together with a cup of warm water. Drink warm before bed.  Have a great night’s sleep!