Living Beautifully Free Everyday
Welcome to the Living Beautifully Free Blog
Using Ayurveda to find better health, more energy, and your healthiest self
Using Ayurveda to find health, energy, and the healthier version of you!
Certification Program!
<a href="https://www.foodmattersinstitute.com" target="_blank"><img src="https://fminstitute-media.s3-us-west-2.amazonaws.com/media/downloads/course-resources/food-matters-nutrition-coach-badge.png" alt="Food Matters Certified Nutrition Coach" width="260"...
A gift of PEACE
An invitation to join me on YouTube, where I share meditations and other videos on healthy living.
The crazy connection between the studies of early childhood education and adult health and happiness
My career as an Early Childhood Specialist was fulfilling, although at times it could be challenging. Working to understand how children learn and being able to meet the individual needs of each child was demanding. In order to help the children, become their very...
What I learned in school
What do we learn in school. Your first thought is probably, how to read, how to do math, history, and other academic skills. But, when you really look at what is being taught or better yet, look at how we are taught, your answers might change. What we are taught ...
A gift of Meditation
A selection of Meditations & Positive Affirmations
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