by Denise Cavner | Dec 15, 2018 | Body
Having a good night’s sleep has been linked to healing the body. It is when we sleep that our bodies detox. While we sleep our bodies regenerate at a cellular level. Sleep also gives our mind time to work through the day’s events. That being said, we now...
by Denise Cavner | Dec 5, 2018 | Body
Feeling Groovy: One of the best ways to feel groovy is to not be sick! Easier said than done, right? Here are a few tips to help keep those nasty germs and viruses at bay: Wash your hands often. Germs and viruses often enter your system through touch. wash your hands...
by Denise Cavner | Aug 24, 2018 | Body
Magic Tonic I start each day with a magic tonic and I haven’t been sick in years. OK, so maybe it’s not magic, but this recipe’s been around for years, and it works like magic. 1 Cup filtered water 2 T Apple Cider Vinegar- raw and organic Juice from ¼ of a lemon 1 T...
by Denise Cavner | May 24, 2018 | Body
The Eyes Have It! What if you lost your vision? How would your life change? No reading, no watching your favorite shows, no driving to go shopping. It is our vision that allows us to create our life as we know it. How lucky are we that we wake every morning to see...
by Denise Cavner | May 19, 2018 | Body
Too often I hear of people needing hip or joint replacements. Where once this was a condition shared only by a generation of 80 year olds, now people as young as thirty or forty are facing these concerns. What’s up? Well, my thoughts always come back to the food...
by Denise Cavner | Nov 9, 2017 | Body, Community
As we move into the winter months and the busy holiday season, we are also embarking on cold and flu season. Knowing now that these cold cooties will be lurking out there, gives you time to build up your body’s protection/immunity and help arm yourself against...
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