The power of positive affirmations

The power of positive affirmations

Powerful Thoughts   Your thoughts have a powerful effect on your health. Researchers have found that our beliefs can change us at a cellular level. In fact, positive affirmations can effect change in your body, your mind, and your soul. By saying positive words of...
Smiling your trouble away!

Smiling your trouble away!

Smile your troubles away! What if a smile could make all your troubles go away? What if something as simple as a smile could help to change your attitude for the positive? Would you smile more? Research shows that smiling can make a difference in how we feel. Our mind...
Making Good Choices

Making Good Choices

Have you ever thought back to the day you ran into grab a cup of coffee and you met your soul mate? My dad shared with me his story on how he met my mother. And I often think that If they had not met, me and my siblings would not be here. I know it is hard to think...
The Benefits of Giving Thanks

The Benefits of Giving Thanks

Giving Thanks, Thanksgiving is the time we often give thanks for the people in our lives, as we run out the door at 3:00 am to ensure we get the best Black Friday deals. Why do we do this? Why do we continually find ourselves shopping for that perfect gift, when the...
Strengthening Your Intuition

Strengthening Your Intuition

Intuition Strengthening We all have it, intuition, some of us are just better at sensing it. We’ve all had them, those feelings in our gut that are sending us messages, which we often mistake as feelings of uneasiness. How often do you trust your gut feelings? Imagine...

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