by Denise Cavner | Jun 30, 2017 | Body, Mind
Grounding Connecting with Mother Earth is a great way to decrease stress and anxiety, while at the same time increasing your health. We, as humans, have an innate connection with the rhythm of the earth and as we live our busy lives inside buildings and cars we become...
by Denise Cavner | Feb 17, 2016 | Mind
Pulling the Sun’s Energy Our sun is full of energy. Energy we can tap in to with visualization. Take a deep breath and picture the suns energy entering your body, all of its powerful brightness coming into your lungs and extending out to your limbs,...
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