Strengthening Your Intuition

Strengthening Your Intuition

Intuition Strengthening We all have it, intuition, some of us are just better at sensing it. We’ve all had them, those feelings in our gut that are sending us messages, which we often mistake as feelings of uneasiness. How often do you trust your gut feelings? Imagine...
Grounding

Grounding

Grounding Connecting with Mother Earth is a great way to decrease stress and anxiety, while at the same time increasing your health. We, as humans, have an innate connection with the rhythm of the earth and as we live our busy lives inside buildings and cars we become...
Great Healthy Dessert Recipes

Great Healthy Dessert Recipes

Here are some great dessert recipes you can feel good about eating while also feeling like you are indulging: Raspberry-Coconut Balls 1 ¼ C Unsweetened shredded coconut ¼ C Coconut butter 2 T Maple syrup 1 t Ground vanilla beans 1/3 C Carob or organic chocolate chips...
Tea Time!

Tea Time!

Now is a great time to enjoy some refreshing and healthful tea. Tea Time When you are looking to add healthy choices to your life, drinking tea is a great addition to your daily schedule. When drinking tea, choose organic teas that can offer your body healthy...

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