by Denise Cavner | Feb 2, 2018 | Community
Acts of Altruism By conducting acts of altruism or kindness you too can reap the benefits of a happier healthier life. Just think how groovy you will feel when you make another person smile. You feel better, the recipient feels better, and you just made the world a...
by Denise Cavner | Jan 7, 2018 | Community
A new Chakra training is coming this January 27th. This interactive full-day session will teach you the importance of connecting with your Chakras and how to do so, using sound, food, crystals, essential oils, mantras, mudras, music, yoga, and so much more.You will...
by Denise Cavner | Nov 17, 2017 | Community, Mind
Giving Thanks, Thanksgiving is the time we often give thanks for the people in our lives, as we run out the door at 3:00 am to ensure we get the best Black Friday deals. Why do we do this? Why do we continually find ourselves shopping for that perfect gift, when the...
by Denise Cavner | Nov 9, 2017 | Body, Community
As we move into the winter months and the busy holiday season, we are also embarking on cold and flu season. Knowing now that these cold cooties will be lurking out there, gives you time to build up your body’s protection/immunity and help arm yourself against...
by Denise Cavner | Jun 16, 2017 | Community
Here are some great dessert recipes you can feel good about eating while also feeling like you are indulging: Raspberry-Coconut Balls 1 ¼ C Unsweetened shredded coconut ¼ C Coconut butter 2 T Maple syrup 1 t Ground vanilla beans 1/3 C Carob or organic chocolate chips...
by Denise Cavner | May 31, 2017 | Community
Now is a great time to enjoy some refreshing and healthful tea. Tea Time When you are looking to add healthy choices to your life, drinking tea is a great addition to your daily schedule. When drinking tea, choose organic teas that can offer your body healthy...
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